🧆 Chickpea Falafel Recipe
Uncooked, Easy, and Flavorful with a Crispy Exterior and Soft Interior
This version of falafel is easy to prepare, flavorful, and is fried directly from the raw mixture, ensuring a crispy exterior with a soft, herby interior.
Ingredients:
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1 can (400g) chickpeas (or 1 ½ cups cooked chickpeas)
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1 small onion, roughly chopped
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2-3 garlic cloves, minced
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1 bunch fresh parsley (about ½ cup), chopped
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1 bunch fresh cilantro (about ½ cup), chopped
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1 teaspoon cumin
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1 teaspoon coriander
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½ teaspoon ground paprika
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1 teaspoon salt (adjust to taste)
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½ teaspoon black pepper
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1 tablespoon flour (chickpea or all-purpose flour)
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1 teaspoon baking powder
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2-3 tablespoons olive oil (for frying)
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Optional: ½ teaspoon chili flakes (for a spicy kick)
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Optional: 1 tablespoon lemon juice (for extra tang)
Instructions:
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Prepare the Chickpeas:
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If using canned chickpeas, drain and rinse them thoroughly.
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For dry chickpeas, soak them overnight, drain, and cook until soft.
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Blend the Mixture:
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In a food processor, add the chickpeas, chopped onion, garlic, parsley, cilantro, cumin, coriander, paprika, salt, and pepper.
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Pulse until the mixture is coarse but well-combined (do not blend until smooth). You should have small chickpea bits and a rough paste.
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Add the flour and baking powder, and pulse again until incorporated. The flour helps bind the mixture, and the baking powder gives it a light texture.
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Optional: Add chili flakes for heat or a squeeze of lemon juice for extra freshness.
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If the mixture feels too wet or doesn’t hold its shape when formed into balls, add a little more flour until it holds together well.
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Chill the Mixture:
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Transfer the falafel mixture to a bowl, cover with plastic wrap, and chill in the fridge for at least 30 minutes. Chilling makes it easier to form into balls and helps them stay together when frying.
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Form the Falafel:
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Once chilled, use your hands or a spoon to form small balls or patties, about 1-1½ inches in diameter. If the mixture is too sticky, wet your hands with a little water.
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Fry the Falafel:
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Heat olive oil in a large frying pan over medium-high heat. You need enough oil to coat the bottom of the pan.
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Carefully add the falafel balls to the hot oil, frying in batches to avoid overcrowding. Fry for about 3-4 minutes per side until golden and crispy.
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Use a slotted spoon to remove the falafel and place them on a paper towel-lined plate to drain excess oil.
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Serve:
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Serve your falafel warm with pita bread, tahini sauce, hummus, or a fresh salad. You can also drizzle some olive oil or top with pickled vegetables for extra flavor.
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Optional Serving Suggestions:
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Add sliced tomatoes, cucumbers, and lettuce for a refreshing wrap.
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Serve with a side of yogurt or tzatziki sauce for a creamy dip.
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Pair with a simple tabbouleh or fattoush salad for a fresh, vibrant meal.
Enjoy your crispy, homemade falafel! By not cooking the mixture before frying, you'll preserve its flavor and texture, ensuring a perfect crispy exterior and tender inside.
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